Buddy Guy's Seafood Okra Gumbo

1 lb. medium shrimp, peeled

1/4 cup vegetable oil

1 bell pepper

1 large onion

2 cups chopped tomatoes

1 lb sliced okra, frozen is fine

1 tbsp. minced garlic

3 cups shrimp or fish stock(make your own with the shrimp shells or use fish flavor bouillon cubes, such as Knorr's, found in the soup aisle at the supermarket)

1 tsp. salt

1/2 lb crabmeat

1/4 cup chopped parsley

2 tsp Slap Ya Mama Cajun Seasoning or

Konriko Jalapeno All Purpose Seasoning

1 tbsp. of any of our Cayenne Hot Sauce

Hot cooked rice

Heat oil in dutch oven or large cast iron skillet over medium heat.

Add onion, bell pepper and okra, cook 5 minutes, stirring often.

Add tomatoes, garlic, about 3 cups of stock, Cajun seasoning and salt.

Bring to a boil, reduce to simmer and cook 30 minutes, stirring occasionally.

Stir in shrimp, crabmeat, parsley and hot sauce.

Cook 5 minutes or until shrimp are done.

Add additional stock if gumbo is too thick.

Serve over hot rice.

Enjoy with garlic bread and your favorite cold brew!